Get Support at the Wellness Center
nseling can help you address a host of challenges including: life transition; stress and time management; grief and loss; testing and public speaking anxiety; family issues; relationship conflict; veterans' re-entry; anxiety, depression, and other mental health issues.
Support groups are offered on different topics relevant to college students. Stop by the Wellness Center in Room 1041 to learn more about our groups and how to sign up. Fall 2016 groups include:
- Understanding Self & Others -- Wednesdays, 3:00 - 4:00, starting September 21
- Coping with Stress -- Date and time TBD
- Overcoming Shyness -- Date and time TBD
- Reflection Space -- for open dialogue about issues affecting our community, city, and word -- Date and time TBD
Check back soon for updates on support group offerings or stop by the Wellness Center for details.
Stress and Time Management Coaching
Being a college student is stressful. Wellness Center staff can help you develop a stress and time management plan and learn other personal organizational skills.
Connect to Public Benefits & Community Resources
Many students are unaware that they qualify for various public aid programs such as SNAP, subsidized health insurance/Medicaid, unemployment, & supportive and emergency housing. The Wellness Center can help you learn more about these programs and how to apply and also assist you in connecting to low- or no-cost community resources, such as medical and dental care, groceries and hot meals, legal services, and child care.
To make an appointment, walk into Room 1041 or call us at (312) 553-6072.
Check us out! We’re friendly, non-judgmental, and know what it takes to be successful in college.